Culturally conscious holistic therapist specializing in Relationship Repair, Breakup Guidance, Somatic Therapy, and Therapy with Art.

Love is complicated; repair does not have to be.

Through Rooted Function Theory™ I help you navigate the messy parts of relationships with honesty, practicality, and heart. Whether you are on the verge of a breakup, trying to repair after one, or ready to attract healthier love, this space is designed to help you get to the root of what is really happening.

My therapeutic approach integrates the body, the mind, and creativity. Through Somatic Therapy you learn to notice where emotions live in the body and how to release tension that keeps you stuck. Through Therapy with Art you gain new language for your experiences using color, image, and creative expression when words feel limited.

Through Rooted Function Theory™ I teach you how to:

• Identify your trigger patterns, the thoughts, emotions, and behaviors that sabotage connection
• Understand your Root to Response loops so you can stop repeating cycles
• Practice real repair strategies that move you from conflict to collaboration
• Build emotional intimacy, set healthy expectations, and grow into patterns that truly support love

With over thirteen years of counseling, coaching, and empowerment experience, and after developing this theory for seven years, I bring both professional insight and lived wisdom into every session. You will receive practical tools, reflection prompts, and sometimes worksheets to help you apply what you have learned.

I also provide after care following appointments. This may include integration homework, brief processing activities, and weekly emails to support continued reflection, regulation, and clarity between sessions.

My sessions are for you if:

• You are healing from a breakup and need tools to rebuild
• You want to repair a current relationship without getting stuck in blame
• You are ready to date differently with confidence, boundaries, and self awareness

And for practitioners:

If you are a clinician, coach, doula, or healing practitioner who wants to deepen your skills in emotional patterning, regulation, and relationship repair, I offer free practitioner training inside my Skool community. You can join at bit.ly/joinmysunriselive directly.

Each conversation is about more than advice. It is about cultivating awareness, practicing willingness, and creating the kind of love that is rooted in truth.

Repair the root. Reclaim your love.

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