November 3rd - Anxiety + Anxiousness
Starting the conversation about dealing with Anxiety and Anxiousness with:
Alicia Woodall owner of Finding the Foundation + Nara Reed owner of Modified Nutrition + Isha Gaines creator of AffirmOnTheGO Mental Wellness Workshops. We learned that experiencing anxiousness is a normal human feeling and that it is manageable. We learned that only 9% of the population meet the criteria for Anxiety Disorder, but many of us can experience different kinds of anxiety.
Guests enjoyed a breakfast brunch by Edible Cravings .
And enjoyed decor from CreatedByRachelV and Isha Gaines